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How Stress Affects the Body [INFOGRAPHIC]

In today’s busy world, it’s easy to feel stressed out. In fact, roughly 43% of adults experience health issues as a result of stress. Stress can affect you mentally, emotionally, and physically, and can have long-term consequences if it is not managed appropriately.

Your muscles respond to chronic stress by being in a state of near-constant tension, which in turn can lead to pain in the neck, shoulders, and back. If your stress levels are affecting your body, see a chiropractor serving Geneva before your symptoms and pain get any worse.

Stress can also have negative effects on your respiratory and cardiovascular systems, so avoid the urge to try and ignore it.

Check out this infographic to learn more about the effects of stress on the body, including its role in back pain. Please share with your friends and family.

How-Stress-Affects-the-Body-Infographic[1]

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