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Common Causes of Low Back Pain

Low back painIf you’re suffering from lower back pain , you’re not alone. About 80% of people will experience back pain at some point in their lives, and most of that pain is centered in the lower back. The effects can be debilitating, but the good news is that many people can find relief through physical therapy or the care of a chiropractor. The trick is diagnosing the trigger and treating the underlying condition. If you’re living with back pain near Geneva, here are some of the potential causes.

Herniated Discs

Between the vertebrae in your spine are spongy discs that cushion the bones and prevent them from bumping into each other. Over time, these discs can begin to break down. As a disc deteriorates, it can become herniated. That means that the disc pushes out of its usual position and presses against the nerves in the spine, causing pain. The location of the herniated disc determines what kind of pain you experience. For instance, a herniated disc in the lower part of the spine may cause lower back pain or sciatica, which is pain that radiates from the spine through the buttocks and down the leg.


Wear and tear in your spine can also lead to spondylolisthesis. With this condition, the joints and ligaments in the spine become worn and unable to hold the spine in the proper position. As a result, the vertebrae become less stable and can slide forward, impacting the spinal nerves. This nerve pressure causes back pain.

Spinal Stenosis

Sometimes, the space around the spinal cord grows narrow, usually because of bone spurs triggered by osteoarthritis. As that space becomes narrower, the nerves around the spine get squeezed. Depending on where the impacted nerves are located, lower back pain can be the result.

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